Calm Birth is founded on three meditation techniques rooted in science and tailored for pregnancy and childbirth. These methods have been utilized in countless births globally since 1997. The app offers concise, updated versions of all three practices.
These meditations are designed for expecting individuals, partners, and support persons.
The Methods:
- "Breathe" introduces a breath-empowerment technique focused on breathing energy for both yourself and your child. It can be applied during pregnancy, childbirth, and in everyday life.
- "Rest" is inspired by the Progressive Relaxation method, guiding you on a sensory journey through your body and your developing child. This soothing meditation is excellent for an afternoon repose or to facilitate restful sleep.
- "Heal" involves compassionate breathing, teaching you to channel healing energy to yourself, your child, and others. It emphasizes the boundless nature of your healing capabilities.
概述
Calm Birth 是在由Anna Humphreys开发类别 Home & Hobby Freeware 软件。
最新版本是 Calm Birth 的 1.1 2024/09/21 上释放。 它最初被添加到我们的数据库 2024/09/21 上。
Calm Birth 在下列操作系统上运行: iOS。
用户 Calm Birth 5 个 5 星的评分，给了它。
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