Calm Birth is founded on three meditation techniques rooted in science and tailored for pregnancy and childbirth. These methods have been utilized in countless births globally since 1997. The app offers concise, updated versions of all three practices.
These meditations are designed for expecting individuals, partners, and support persons.
The Methods:
- "Breathe" introduces a breath-empowerment technique focused on breathing energy for both yourself and your child. It can be applied during pregnancy, childbirth, and in everyday life.
- "Rest" is inspired by the Progressive Relaxation method, guiding you on a sensory journey through your body and your developing child. This soothing meditation is excellent for an afternoon repose or to facilitate restful sleep.
- "Heal" involves compassionate breathing, teaching you to channel healing energy to yourself, your child, and others. It emphasizes the boundless nature of your healing capabilities.
개요
Calm Birth 범주 홈 & 취미 Anna Humphreys개발한에서 Freeware 소프트웨어입니다.
Calm Birth의 최신 버전은 2024-09-21에 발표 된 1.1. 처음 2024-09-21에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Calm Birth: iOS.
Calm Birth 사용자 5 5 등급으로 평가 했다.
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