Calm Birth 1.1

Anna Humphreys – Freeware – iOS
out of 5 votes

Calm Birth is founded on three meditation techniques rooted in science and tailored for pregnancy and childbirth. These methods have been utilized in countless births globally since 1997. The app offers concise, updated versions of all three practices.

These meditations are designed for expecting individuals, partners, and support persons.

The Methods:

"Breathe" introduces a breath-empowerment technique focused on breathing energy for both yourself and your child. It can be applied during pregnancy, childbirth, and in everyday life.
"Rest" is inspired by the Progressive Relaxation method, guiding you on a sensory journey through your body and your developing child. This soothing meditation is excellent for an afternoon repose or to facilitate restful sleep.
"Heal" involves compassionate breathing, teaching you to channel healing energy to yourself, your child, and others. It emphasizes the boundless nature of your healing capabilities.

Overview

Calm Birth is a Freeware software in the category Home & Hobby developed by Anna Humphreys.

The latest version of Calm Birth is 1.1, released on 09/21/2024. It was initially added to our database on 09/21/2024.

Calm Birth runs on the following operating systems: iOS.

Users of Calm Birth gave it a rating of 5 out of 5 stars.

Pros

Calm Birth by Anna Humphreys offers a holistic approach to childbirth, focusing on the mind-body connection and promoting relaxation techniques.
The program provides guided meditations, visualizations, and breathing exercises to prepare expectant mothers for the birthing process.
Calm Birth emphasizes the importance of creating a calm and peaceful environment during labor, which can help reduce stress and anxiety.
Anna Humphreys' experience as a childbirth educator and doula lends credibility to the program, offering valuable insights and techniques for expectant mothers.
The program encourages empowering decision-making and fosters a sense of confidence in women as they approach childbirth.

Cons

Calm Birth may not be suitable for individuals who prefer a more medicalized approach to childbirth or who are not open to alternative methods of pain management.
Some users may find the program's focus on relaxation and mindfulness challenging if they have difficulty practicing these techniques consistently.
There may be limited scientific evidence supporting the effectiveness of all the relaxation techniques and methods promoted in Calm Birth.

Screenshots (Click to view larger)

A Hypnobirthing Pregnancy App

Embark on an empowering journey through pregnancy with the Hypnobirthing Pregnancy App. This reputable pregnancy meditation and wellness application has been embraced by over 200,000 expectant mothers worldwide.

Blessed: Pregnancy Meditation

Discover the transformative power of hypnobirthing and how it can redefine your childbirth experience. This comprehensive hypnobirthing program offers five highly effective hypnosis programs designed to teach you various relaxation …

Doula Contraction Labor Coach

The Doula app is a comprehensive and highly-rated childbirth app that provides invaluable support during the final phase of your pregnancy.

Expectful: Wellness for Moms

Expectful: Empowering Wellbeing for Moms

GentleBirth Contraction Timer

The GentleBirth Contraction Timer app offers a seamless blend of the acclaimed GentleBirth Program's guidance with an intuitive interface for effortless monitoring of contractions during labor.

GentleBirth Pregnancy App

Transform your pregnancy journey with GentleBirth - the #1 pregnancy app. Whether you're preparing for your first or next baby, GentleBirth has been created with you in mind.

Latest Version
1.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	PassMark BurnInTest Professional PassMark BurnInTest Professional: Stress Test Your System with Confidence
	İnternet Download Manager Boost your download speed with Internet Download Manager!
	EASEUS Todo Backup Free Reliable and Easy-to-Use Backup Solution
	Ubiquiti UniFi Easily manage your Ubiquiti network with UniFi.
	Outlook4Gmail Streamline Your Gmail and Outlook Integration with Outlook4Gmail
	Jitsi Seamless Video Conferencing with Jitsi

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!